TESTIMONIALS
D-1
"Football is hard, Fred and Better Body Today made it easy. Last year being a Junior College All-American was difficult, now Fred is making my next goal possible, the NFL. Training with Fred has helped my overall flexibility, speed, quickness and explosion.
I highly recommend Plyo-Dynamics if you want to take your game to the next level"
Sergio Villasenor
Safety, Nevada Wolfpack
Fred Trains me every time I am on business in Los Angeles. I am a model and a proud owner of a multi-media website that is based in Toronto, Canada www.sugarcainentertainment.com . So coming from a person who is in the public eye, and a person who takes 100% pride in my appearance I highly recommend Better Body Today services.
Orlena Cain,President
www.sugarcainentertainment.com
Fred Hawthorne worked with my girls in my basketball program for 2 months prior to the beginning of our season. His plyometric based speed training brought about very quick and quantitative results. Many players improved their vertical jumps as well as their
Sprint times. The new training method along with the results really excited the
Team. The results transfers into quicker and more spirited play on the court.
I highly recommend www.betterbodytoday.com for anyone interested in improving their current fitness level.
Steve Hemenway, Head Coach
La Serna Girls Basketball
Fred, thank you for helping me lose 13 pounds and 9 inches. Also, than you for working around my busy schedule to train me as well.
Arlene Donaire
My coach told me in order to become a Division 1 football player, I had to lower my 40 time and get better on my feet. After working out with Fred I noticed I became quicker, and my balance and agility had improved. Most importantly my 40 time became faster. I want to thank Fred and better body today for helping me pursue my dreams of becoming a division 1 football player.
Donte Moreland
Citrus College
I am an 8th grader going into the 9th grade and I wanted to get in shape to make my high school basketball team. Fred and better body today got me in shape and increased my agility and vertical leap. The most important thing is I made my high school basketball team.
Steven Kim
Hacienda Wilson
